The Benefits of Owning a Pet for Your Heart Health

The Benefits of Owning a Pet for Your Heart Health

Having a furry companion to keep you company can do many wonders. It fights off loneliness and can actually be good for your emotional and psychological health. The benefits of owning a pet, in fact, are well documented in scientific literature. However, can pet...
Carbohydrates: Are They Bad for Your Heart?

Carbohydrates: Are They Bad for Your Heart?

In recent years, carbohydrates have garnered a bad rep and are often associated with weight gain, hence the fad with low-carb diets. However, what’s the correlation, if any, between carbs and your heart health? Can pasta, rice, and bread negatively impact your...
How Yoga Can Benefit Your Heart Health

How Yoga Can Benefit Your Heart Health

Yoga has been around for over 5,000 years and has historically been practiced to strengthen the connection between a person’s body and mind. Since the introduction of yoga to the United States in the 1890s, millions of people have taken up the practice. To this day,...
Can Fainting be a Sign of Heart Problems?

Can Fainting be a Sign of Heart Problems?

Fainting could be attributed to a number of causes, such as dehydration, hunger, or reaction to medications. However, can fainting be a sign of something far more serious, such as cardiovascular conditions? Moreover, can fainting be a precursor to a heart attack?...
Can Eating Disorders Cause Heart Problems?

Can Eating Disorders Cause Heart Problems?

It is extremely important to listen to your heart, especially for individuals struggling with an eating disorder.  An eating disorder can lead to health concerns in multiple areas of a person’s life, but the heart is the one place that will truly feel the impact....